2016-12-09

Transitive, Intransitive, and God

God, the Verb, part 3

In the last part, I gave a brief and rather flimsy account of Process Theology -- there's a lot more to it than I was able mention. (For a short-without-being-uselessly-short introduction, you might start HERE, and if you're ready to dive in the deep end, take a look at Whitehead's Process and Reality and browse books by and about Charles Hartshorne and John B. Cobb.)  I mentioned one idea coming out of, or influenced by, Process Theology: that God is a verb. You might find this perspective radical or exhilarating. You might also have noticed that the God-is-a-verb people are not actually using “God” as a verb.

They say, for instance, that reality is more a matter of events than substances. “Events” conveys a more dynamic quality than “substances,” but if we’re talking about parts of speech (which, supposedly, we are), “event” is just as much a noun as “substance” is. They speak of God as “process” and as “creativity” and as “energy.” All three are nouns. Jean-Claude Koven said God was “unfoldment,” and “infinity,” and “everything,” and “a dance.” Nouns every one. For that matter, “verb” is a noun.

Still.

The point is: there is in our life and our experience a cause for wonder, mystery, reverence. This is better thought of as a process, a dance, a creativity, a love than as a person or entity. Calling it a verb is just a way of alluding to its active doing. But supposing we did want to be sticklers for actually meaning what we said. How would that go for God to be a verb?

Verbs need a subject, if we’re going to speak in sentences, so we could say: The universe gods. There’s the vast cosmos, quietly, grandly godding along through the ages. Reality gods. I god, you god, he she it gods, we god, you god, they god. All God’s children…god.

And what sort of activity is it “to god”? Following the lead of the process and the creativity theologians, to god is to unfold, like an infinite flower opening its petals; to develop through a process of interaction with all the rest of the godding universe. To god is to become transparent to the creativity of the universe shining through you. To god is to fandango across the ballroom of oneness, to trip the light fantastic not “with” but “as” the mountains and rivers and great wide earth, the sun, and the moon, and the stars. To god is, in the words of Sufi poet Hafiz, to “laugh at the word two.” It is to swim in the sea of mystery; to quaff from the cup of abundance. To god is to suffice. Whoever you are, whatever your imagined shortcomings, you are enough. To god is to do and be everything that you do and are.

Why would anyone want to call these activities "godding"? We might call them godding to help us remember, to help us wake up to, and attune ourselves to, the fact that everything we do and are is a part of the whole, a part of the dance, the mystery of creativity, the unpredictable unfolding of new things under the sun. For the medievals, to apprehend reality at its most ultimate meant to conceive of changeless eternity. Above this world of corruption and change, God was pure, immutable, outside of time.

To think of God as an active verb is to emphasize the time during which the actions take place. It is to put God in time, rather than removed from time. It is to perceive the holy in change, rather than imagine it in changelessness. It calls attention to divinity as spread throughout all of nature, as manifested by the activities of nature.

Verb theology fit with modern science, which tells us “that reality at the most fundamental level is composed of shimmering waves of probability, fluctuating, intertwining matter and energy.” (Steven Phinney) Instead of saying species just are, biologists now understand species as in flux – as media, we might say, for the playing out of unpredictable creativity. God the verb is a response to these developments in both physics and biology.

I have been imagining God as an intransitive verb. What if God were a transitive verb? If reality gods, what does it god?

The universe gods you, and it gods me. Reality gods the mud and the flowers alike; it gods the Republicans and the Democrats alike. It godded Abu Ghraib and the Syrian refugee crisis. It godded despotic governments at the very moment they were disappearing their people and turning away aid. There is an activity of relationship between all things, an active connection of each thing with all things. In the fullest realization of God-as-transitive-verb, everything gods everything (else).

Unitarian theologican Henry Nelson Wieman, said that the “universe becomes spiritual” as
“more events become signs, as these signs take on richer content of qualitative meanings, as these meanings form a network of interconnective events comprehending all that is happening in the world.” (Wieman 23)
It would seem, to carry Wieman to his logical conclusion, that the universe will have attained total, complete and perfect spirituality when everything signifies everything else -- or when, we might say, everything gods and is godded by everything else.

Godding, then, would be the activity of building meaning by building interconnection and relationship. The butterfly in Australia gods the weather in Chicago. You god the stars and the stars god you. Joy gods sadness and sadness gods joy. This use of “god” seems to mean something like “connects with” or “interdependently arises with.” But more. This way of thinking maybe helps us see through the illusion that there are any separate things. Everything IS everything else.

Verbs need a subject -- that is, if we’re going to speak in sentences. But what if we dispensed with sentences? Could we tell the story of life, of creation, in a language without subjects or objects, a language of only verbs, a language that perhaps the Cosmos itself speaks when it whispers to itself -- or in your ear? Having no tense (because it is timeless), and being neither singular nor plural (because it is both one and many), the infinite Cosmos speaks in the infinitive.

To come, to go,
To run, to jump, to twirl.
To birth, to grow.
To laugh.
To fall, to break, to cry, to rage.
To abandon.
To return, to embrace, to love.
To wound, to bleed, to weep.
To arise.
To work, to play, to smile.
To journey.
To heal.
To arrive, to arrive, to arrive.
To bless.

* * *
This is part 3 of 3 of "God, the Verb"
See also
Part 1: What Are You Saying When You Say "God"
Part 2: Processing Theology

2016-12-07

Processing Theology

God, the Verb, part 2

Whitehead gives us Process philosophy, and while Whitehead did write about the place of God in his philosophy, process philosophy did not become full-fledged process theology until the Unitarian Charles Hartshorne’s work expanded, extended, and revised Whitehead.

The main name in Process Theology is Charles Hartshorne. Born in 1897, Hartshorne was 103-years-old when he died in 2000. I never met him, though I could have. He was at our UU General Assembly as recently as 1994. Then 97-years-old, he participated in a seminar there put on by the Unitarian Universalist Process Theology Network, delighting attendees “with his lively, extemporaneous answers to their questions.” (Charles Hartshorne had one child, a daughter, Emily, -- who I did have the pleasure of meeting, -- in the sanctuary of Community UU, when she was visiting White Plains and attended one of our services a couple years ago.)

For Process Theology, God is not omnipotent. God is finite – changing and growing along with creation. Reality is made of events, not material substance. God, being finite and not omnipotent, doesn’t have full control of what happens. Rather, God engages with us in a process in which both we and God develop together. God changes.

God offers us possibilities the full meaning of which God doesn’t know. As we, God’s creatures, explore the offered possibilities, Creator and Creation alike learn, grow, develop, allowing new possibilities to be offered. Hartshorne held that people do not experience subjective immortality, but we do have objective immortality in that our experiences live on forever in God, who contains all that was. Just as you, throughout your life, build on your experiences, developing new experiences shaped by all prior experience, so, too, God, after your death, continues to build on your experiences. Your experiences continue to contribute to God’s new experiences for all eternity.

Yes, God transcends the world, but the world also transcends God. Yes, God creates the world, but the world also creates God. We are a part of God. Our growth is a part of God’s growth. God’s knowledge is the sum total of the knowledge of all life-forms – God’s desires the sum of the desires of life.

The emphasis on change leads to the idea that God is a verb – the active, creative principle in the universe. Buckminster Fuller, in 1940, wrote:
Here is God's purpose –
for God to me, it seems,
is a verb
not a noun,
proper or improper;
is the articulation
not the art, objective or subjective;
is loving,
not the abstraction "love" commanded or entreated;
is knowledge dynamic,
not legislative code,
not proclamation law,
not academic dogma, nor ecclesiastic canon.
Yes, God is a verb,
the most active,
connoting the vast harmonic
reordering of the universe
from unleashed chaos of energy.
And there is born unheralded
a great natural peace,
not out of exclusive
pseudo-static security
but out of including, refining, dynamic balancing.”
The traditional notion of God as creator isn’t entirely off-base, says Process Theology. There really is a connection between the function of creating and the deep mystery, awe, wonder and sense of reverence that goes with the notion “God.” God the creator wasn’t entirely off-base – but God isn’t a person-like creator. Instead, God is creativity itself.

Here’s how the poet Wild Bill Balding puts it:
God is a verb, not a noun:
'I am who I am,
I will be who I will be.'
dynamic, seething, active
web of love poured out,
given, received, exchanged,
one God in vibrant community
always on the move,
slipping through our fingers,
blowing through the nets we cast
to hold and name,
confine to nouns, to labels,
freezeframe stasis,
pinned like a butterfly,
solid, cold, controlled, lifeless.
'I am who I am,
I will be who I will be' -
not pinned down by names, labels,
buildings, traditions,
or even by nails to wood:
I am: a verb, not a noun,
living, free, exuberant,
always on the move.
Jean-Claude Koven writes:
“God is indeed a verb. He is not the creator. He is the ongoing unfoldment of creation itself. There is nothing that is not a part of this unfolding. Thus there can be nothing separate from God. . . . When we perceive God as a noun, we envision him as the creator, the architect of, and therefore separate from, his creation. Identifying ourselves as part of that creation, we see ourselves not only separate from our source but separate from each other and all other manifest things as well. . . . Once I viewed God as a verb instead of a noun, my perception of life shifted. Everything around me, manifest or no, became God. There was only God. When someone spoke to me, it was with God's voice; when I listened, it was with God's heart. As you begin to view God not as the creator but as the constantly changing dance of creation itself, you'll discover God in everything you see – including yourself.”
UU minister Stephen Phinney puts it this way:
“I believe that the holy is in the process of giving and taking of the love we have. In other words, the holy or God is the process of interchanging love.”
* * *
This is part 2 of 3 of "God, the Verb"
See also
Part 1: What Are You Saying When You Say "God"?
Part 3: Transitive, Intransitive, and God

2016-12-05

What Are You Saying When You Say "God"?

God, the Verb, part 1

I used to have a ponytail. For seven years during the aughts decade I had a ponytail. I was aware that a ponytail makes a certain statement, and a ponytail on a man – or, person apparently presenting as male -- makes a different statement from a ponytail on a person apparently presenting as female. But what statement? What does a ponytail say? Now I have a beard – and what does that say? I don’t know. Different things to different people, I guess.

What does the word “God” say to people? (An even hairier question!) It says something, though it’s not exactly clear what. Whatever it is, does it need to be said? If it does, can it be said as well, or better, without using “the G-word”?

If I don’t know what “God” means, then I don’t know what “atheist” means either. Declaring you’re an atheist – or a theist -- makes some kind of statement. But what? Some people say they believe in God. What are they saying? Others say they don’t believe in God. What are they saying?

And is there a real disagreement here or only the appearance of a disagreement? If you say something is red, and I say no, it’s yellow, but by “red” you mean orange – and by “yellow,” I mean orange – then we don’t have a real disagreement. Thus, some people say they believe in God but not the God that the atheists don’t believe in. They agree with the atheists that that God doesn’t exist, but they believe in another one. It reminds me of the mythological beast described in an early Woody Allen essay. The “Great Roe,” he says, has "the body of a lion and the head of lion, but not the same lion."

So let me ask you some different questions.

Have you felt awe? Have you ever felt a fulsome beauty that stopped you dead in your tracks? Have you felt grandeur in the world, the planet, or the space in which it floats? Have you felt a deep humility in the face of that grandeur? Have you ever felt a oneness with another being – perhaps watching a hawk soaring across the sky felt that you, too, were soaring there – that the boundaries of your self expanded, or dropped away entirely? Have you ever felt mystery and wonder? For all the world’s tragedies and atrocities -- the holocaust, mass famines, horrible hatred and violence, have you ever felt that the entirety, the whole enchilada, the full catastrophe – the stuff we judge good and the stuff we judge bad – all of it together -- the laughter, the tears, and heartache, all added up -- all fit together somehow into a whole that, tragedy and pain and all, is good and beautiful and true?

If your answer to all those questions is “no,” then if you want to identify yourself as an atheist, I won’t quibble. If your answer to even one of those questions is “yes,” then if you still want to self-identify as an atheist, a quibble or two may be in order. To wit: Why not call that feeling a feeling of God?

Maybe one person defines God as the universe – the universe with nothing in it other than what scientists describe. Meanwhile another person defines God as a super-powered person with knowledge and desires. Two such people can have a conversation in which they each mention God. For all their differences, they are both invoking what is of ultimate concern, what is awe-inspiring, what is the source of life and beauty and mystery – that toward which an attitude of reverence is appropriate.

There are a lot of options for how to think about God. In what follows, I will look particularly at an option offered by a school of thought called Process Theology.

Process Theology began in the early 20th century, as a development from Process Philosophy, created by Alfred North Whitehead (1861-1947). Whitehead, a mathematician turned philosopher, published Process and Reality in 1929.

Western thought since Plato has privileged Being over Becoming. Whitehead flipped that. He said reality is fundamentally becoming. Process is what’s fundamental, and things are just temporary manifestations of unfolding process -- as opposed to the predominant presumption that things are fundamental and that they change is nonessential, an imperfection, a design flaw.

The perfection of God, from the Platonists through Thomas Aquinas and up to modern times, was God’s unchangingness. Whitehead said change is not a bug in the system. It’s not a bug, it’s a feature. Change is not nonessential – it is the essence. The ultimate principle is creativity – the process of creating takes precedence over any product creation.

NEXT: Charles Hartshorne makes Process Philosophy into Process Theology

* * *
This is part 1 of 3 of "God, the Verb"
See also
Part 2: Processing Theology
Part 3: Transitive, Intransitive, and God

2016-12-04

In Praise of Not Knowing

Cultivating Awe, part 3

A koan from the Book of Serenity – case number 20:
Master Dizang asked Fayan, “Where have you come from?”
“I pilgrimage aimlessly,” replied Fayan.
“What is the matter of your pilgrimage?” asked Dizang.
“I don't know'” replied Fayan.
“Not knowing is the most intimate,” remarked Dizang.
At that, Fayan experienced great enlightenment.
“Not knowing is most intimate.” Not that knowledge is a bad thing. Knowledge is great. Ignorance really is a big problem. Here's a story about that.

Many years ago when I was serving our congregation in Midland, Texas, the University of Texas of the Permian Basin -- UTPB -- was then a fairly new addition to the Texas University system. A colorful lawyer had been an important force in the creation of UTPB. During the planning and proposal stages there was concern that the region was too sparsely populated. At a public meeting for citizen input, someone asked, “Can west Texas support a four-year institution?”

The lawyer drew his breath, leaned forward, and said, “There’s enough ignorance in west Texas to support an eight-year institution.”

Yes, absolutely, ongoing continual learning and acquiring knowledge are essential to a full and engaged life. I’m just pointing out that you sometimes can deliberately set aside what you already know because it might be getting in the way of learning a new thing.

Knowledge is a tool – and it’s worth remembering that just because you have a really great wrench doesn’t mean you have to always use it. What we know – the story we have, the categories for putting things in – is very useful, but sometimes the story and categories distance us from the intimacy of a unique moment. So Dizang says, “Not knowing is most intimate.”

Or, as the Korean Zen master Seung Sahn would repeatedly tell his students, “Only don’t know.”

And we can practice that – we can undertake to cultivate openness to awe: the not knowing that stretches us. One of the options for this month’s spiritual practice in the October issue of “On the Journey” – is “Take a Walk Until the World Lights Up.” Just start walking -- in the woods or along a beach or even just down a city sidewalk – opening yourself to see, smell, hear, touch something new – or something old in a new way. Instead of your usual way of sizing things up and moving on, look through that initial quick dismissal to find the incomprehensibility behind the familiar, the perceptual expansion behind your mental map that makes you draw a new mental map. Look for something that will knock you temporarily off-kilter, and you’ll probably find it.

Sometimes we’re so sure we know what to do that we miss the little something that’s calling us to do something different.

So there’s Jonah. He’s running a small prophecy business. He knows how to do it. He knows his clientele, he has a relationship with them – he knows how far he can go, as a prophet, in criticizing them to change their ways. He knows how to work with them and motivate them on social justice projects. And then he gets an invitation – a call from God, as the story goes – for a prophesying gig in Nineveh. He doesn’t want to go. He knows his business, and the people of Nineveh aren’t Jewish and won’t listen to him.

What he knows is getting in the way of being open to the freshness of his situation. In fact, he decides to get on a boat and go in the opposite direction. But then Jonah has an experience of awe and wonder: an awesome storm – he’s swallowed up by it, as if by a giant fish. Yet he survives – wonder of wonders. Now he’s had an experience of awe, which has pulled him into the present moment, out of his usual self concerns, and re-oriented him toward kindness and compassion. Maybe he can do something helpful for Nineveh after all.

You see, that part of the story about the storm and the fish – that wasn’t just a device to get Jonah to Nineveh. It was the awe-inspiring experience that was necessary to prepare him to serve as he was then able to do.

The invitation of Yom Kippur is to take this time of the year for forgiveness, reconciliation, atonement. Set aside how well you KNOW that guy’s a jerk, and see the relationship with fresh eyes. These are called the days of awe – because a little awe can slow us down, can pull us out of habitual assessments and orient us toward kindness. Then forgiveness can happen. The work of reconciliation and atonement can properly begin. Then we can, as the saying goes, meet each other again for the first time.

These are called the days of awe because a little awe can help that happen. And when it does happen, it’s awesome. It is the feast by which we time-starved become time-fed.

* * *
This is part 3 of 3 of "Cultivating Awe"
See also
Part 1: Too Busy? Maybe You Need Some Awe
Part 2: In Praise of Being Temporarily Off-Kilter

2016-12-02

In Praise of Being Temporarily Off-Kilter

Cultivating Awe, part 2

Big and Small Doses

Different people experience awe from different things. Overall, travel ranks high. A clear night and a star-filled sky gazed at for a while is also effective for many people. There are certain sensational films that can do it for a number of folks. Anything encountered in a massive quantity is liable to be awesome: a large school of fish, a vast field of tulips in bloom, a bustling market in India.

I mentioned previously a study where staring up at a building wasn’t as effective as staring up at tree. Although nature gets the edge, sometimes really large buildings can also be awesome. The new and the big gets our attention, forces us into the present moment. And, while a profound experience of the Grand Canyon, or standing underneath a massive murmuration of starlings can stay with you for the rest of your life, cultivating small doses of awe in the everyday boosts life satisfaction.

Can you have a small dose of bigness? Researchers into awe generally define it as “an experience of such perceptual expansion that you need new mental maps to deal with the incomprehensibility of it all.” Is it possible to have that on a daily basis?

It’s a matter of being “temporarily off-kilter in terms of your understanding of the world.” Part of that is taking yourself to unfamiliar places – exposing yourself to things you can expect to not understand at first.

Familiarity and Expertise

Another part of that is deciding to set aside your understanding. When we know a lot about something, our knowledge can actually get in the way of experiencing the thing fresh.

In his autobiography, Life on the Mississippi, Mark Twain explains how becoming knowledgeable and experienced about piloting steamboats on rivers changed his experience of rivers.
“Now when I had mastered the language of this water and had come to know every trifling feature that bordered the great river as familiarly as I knew the letters of the alphabet, I had made a valuable acquisition. But I had lost something, too. I had lost something which could never be restored to me while I lived. All the grace, the beauty, the poetry had gone out of the majestic river!”
He then describes an experience before becoming expert in the ways of riverboating: seeing a beautiful and awe-inspiring sunset over the river.
“If that sunset scene had been repeated, I should have looked upon it without rapture, and should have commented upon it, inwardly, in this fashion:
‘This sun means that we are going to have wind to-morrow; that floating log means that the river is rising, small thanks to it; that slanting mark on the water refers to a bluff reef which is going to kill somebody's steamboat one of these nights, if it keeps on stretching out like that; those tumbling 'boils' show a dissolving bar and a changing channel there; the lines and circles in the slick water over yonder are a warning that that troublesome place is shoaling up dangerously; that silver streak in the shadow of the forest is the 'break' from a new snag, and he has located himself in the very best place he could have found to fish for steamboats; that tall dead tree, with a single living branch, is not going to last long, and then how is a body ever going to get through this blind place at night without the friendly old landmark?'
No, the romance and the beauty were all gone from the river. All the value any feature of it had for me now was the amount of usefulness it could furnish toward compassing the safe piloting of a steamboat.”
Twain is wonderful at making vivid and concrete the price we sometimes pay for knowledge and expertise. But were Twain my parishioner, I would challenge him to re-examine his feeling that awe was gone for good from the river. His focus on usefulness for “compassing the safe piloting of a steamboat” may have become a habit for him – but it is still a choice. He can choose to set that habit aside. He would have to deliberately try – and I’m not sure that occurred to him.

It is possible to have knowledge, but to intentionally, temporarily set it aside. Face the river with an intention of seeing it fresh, of opening yourself to the wonder of it again. Before his expertise, he didn’t have to choose that – a striking and beautiful scene simply slapped him in the face, willy-nilly. After expertise, the awe need not be gone for good. It just requires intentional attention to cultivate.

The Way Your Fingers Tie Your Shoe

Twain then makes an analogy that I think betrays his claim of permanent loss. He says,
“I have pitied doctors from my heart. What does the lovely flush in a beauty's cheek mean to a doctor but a 'break' that ripples above some deadly disease? Are not all her visible charms sown thick with what are to him the signs and symbols of hidden decay? Does he ever see her beauty at all, or doesn't he simply view her professionally, and comment upon her unwholesome condition all to himself? And doesn't he sometimes wonder whether he has gained most or lost most by learning his trade?”
Perhaps you are, like me, wondering: did Mark Twain ever talk to a doctor about this? In my experience, doctors of either gender are as apt as anyone to notice and appreciate human beauty when they see it outside the context of professional diagnosis.

As a doctor can set aside diagnosis, and a riverboater, when not engaged in riverboating, can set aside the diagnosis of the river, so you and I can intend to set aside, temporarily, our knowledge of the familiar objects and procedures of our day. Decide, for example, to watch with amazement the intricate and flowing way that your fingers move when you tie your shoe.

* * *
This is part 2 of 3 of 'Cultivating Awe'
See also
Part 1: Too Busy? Maybe You Need Some Awe
Part 3: In Praise of Not Knowing

2016-12-01

Too Busy? Maybe You Need Some Awe

Cultivating Awe, part 1

Awe doesn't magically create more time. It just feels like it does.

Do you feel "time-starved"? It seems a feature of contemporary life: busy-ness, busy-ness, busy-ness. Even the term, the concept, “time-starved,” is a creation of the last couple decades. A generation ago, the notion of “time-starved” would have been novel.

People are, increasingly, reporting they are time-starved.
“A December Gallup poll found that 61 percent of working Americans said they did not have enough time to do the things they wanted to do. Some of us feel this more acutely than others: A 2015 Pew Research Center survey found that 9 in 10 working mothers said they felt rushed all or some of the time.” (Laura Vanderkam, NYTimes, 2016 May 13)
But the busy-ness of our lives has two components. One component is how many hours you are actually productively working or commuting – including necessary household chores. The other component is how busy you feel.

How attached are you to your story of how busy you are? Professionals tend to overestimate work hours. We
“remember our busiest weeks as typical. This is partly because negative experiences stand out in the mind more than positive ones, and partly because we all like to see ourselves as hard-working. One study . . . found that people estimating 75-plus hour workweeks were off, on average, by about 25 hours.”
Moreover, while reports of being time-starved have been increasing, the overall time that Americans spend watching TV or streaming video has not been going down. Adults aged 25-49 average about 30 hours a week watching TV or video. Those over 50 average even more. Which raises the question: are we really as busy as we feel?

Laura Vanderkam, an author with a busy speaking schedule and a mother of four children under the age of eight,
"logged on a spreadsheet in half-hour blocks every one of the 8,784 hours that make up a leap year. I didn’t discover a way to add an extra hour to every day, but I did learn that the stories I told myself about where my time went weren’t always true. The hour-by-hour rhythm of my life was not quite as hectic as I’d thought."
Certainly, there were some times that really were frenetically busy.
“If I wanted to construct a narrative of craziness, the sort professional women in particular tell one another as we compete in the Misery Olympics, I had moments that would qualify. I pumped breast milk in Amtrak bathrooms. I was up from 11:30 p.m. to 2 a.m. with the baby one night before getting on an early flight to Tampa, Fla., where I was giving a speech. I logged hours doing laundry — sheets, blankets, pillows — as a brutal stomach bug worked its way through the gastrointestinal tracts of all four children. To catch up, I worked late at night. I worked on weekends. I worked on vacations. These data points exist, but there was plenty of evidence of a calmer life. I got eight massages. I went for long weekend runs (constituting some of the 232.75 hours I spent exercising). I went out to dinner with friends. I spent evenings after the kids went to bed sitting out on the porch, reading fashion or gossip magazines. (My reading total: 327 hours flat. It could have been War and Peace. It wasn’t.)” (Laura Vanderkam, NYTimes, 2016 May 13)
Feeling time-starved extracts a toll on health and well-being. Is there a way to do just as much but feel less stressed, hectic, frenetic?

Yes. There is.

Experiences of awe increase your perception of how much time you have.

Awe experiences also increases your orientation toward compassion, which is a crucial indicator of your own well-being. Across three different experiments, researchers found that jaw-dropping moments made participants feel like they had more time available and made them more patient, less materialistic, and more willing to volunteer time to help others.
"The researchers found that the effects that awe has on decision-making and well-being can be explained by awe’s ability to actually change our subjective experience of time by slowing it down. Experiences of awe help to bring us into the present moment which, in turn, adjusts our perception of time, influences our decisions, and makes life feel more satisfying than it would otherwise.” (Melanie Rudd, psychologicalscience.org, 2012 Jul 19)
One of the measures they use is the box of pencils drop. An experimenter pretends to accidentally drop a box of pencils. Almost every subject will help pick up the pencils -- but are they merely going through the motions of helping because there’s social pressure not to just stand there? With the pencil-drop test, experimenters measure how many pencils the subject picks up.

In studies of how money effects people, researchers used the pencil drop test and found that if people had been answering questions about money, or were just sitting near a stack of Monopoly money, they pick up fewer pencils. Just the thought of money makes people self-centered and less compassionate. But when people have been exposed to something awe-inspiring, they pick up a lot more pencils than the control group.

Awe is good for you. Your awe is also good for the people around you.

* * *
This is part 1 of 3 of "Cultivating Awe"
See also
Part 2: In Praise of Being Temporarily Off-Kilter
Part 3: In Praise of Not Knowing

2016-11-27

Simultaneous Experience of Opposites

Why is There Awe? part 3

Psychologists say awe is a form of self-transcendence. You transcend, step outside of your usual sense of yourself. The boundaries between yourself and others blurs.

Neurologically, what’s happening is decreased activity in the brain’s parietal lobe. The parietal lobe contributes to our spatial sense of self and orients us in the physical world. And that in itself is kind of awesome. We tend to think that the sense of “me,” and the difference between “me” and other is just a feature of reality, but, no, there’s a particular part of your brain whose job it is to create that sense – to generate the useful illusion that there is a distinct “me,” spatially located “here.” When that parietal lobe calms down a bit, the illusion of self is a little less robust, and we see through it to oneness and connectedness.

Relatedly, the autonomic nervous system is gearing up when awe happens. The autonomic nervous system has some circuitry for calming us down, and it also has some circuitry for arousing us for fight or flight. Normally, the autonomic nervous system is either generating one or the other -- calmness or arousal -- one side comes on, and the other side shuts down. You can also be somewhere in between: not particularly calm, but not particularly aroused either. But experiences of awe involve both heightened calmness and heightened arousal at the same time.

Think about when you’ve experienced awe, didn’t it seem both exciting and calming at the same time? It’s extraordinary.

There’s also another mix of simultaneous opposites: a sense of mystery and unknowability, with the sense of knowing and insight. It feels like seeing something, at last, clearly – while at the same time having a sense of impenetrable, profound mystery. Paul Piff, psychology professor, says, “An awe-inspiring thing can be literally large or just conceptually large, but in either case your current understanding or frame of reference can’t accommodate it.” We’re like the baby going into a tunnel – nothing in our past experience has prepared us for it. Awe is a connection to something vast and mysterious – something impressive and powerful.

If you gaze into the sky on a clear rural night – or stand beneath an impressively large tree staring up at it -- you can get a sense of wonder almost right away. If you keep gazing, relaxing your shell, you might break into awe.

Billions of stars, balls of fire bigger than imagination, yet farther away than you can conceive. Billions of plant cells photosynthesizing, and carrying sap and making wood. There’s a sense of power in that vastness – and mystery. Vast, mysterious, powerful – just what our ancestors (and many today) call God.

The feeling of awe, studies show, appears to increase people’s feeling of connectedness and willingness to help others. People are more likely to behave altruistically after an experience of awe. One 2012 study found that awe had a social bonding effect that included reducing impatience and causing “people to perceive that they had more time available.”

Events that induce awe are among the fastest and most powerful drivers of personal change and growth. “Awe,” says psychologist Robert Leahy, “is the opposite of rumination.” Awe
“clears away inner turmoil with a wave of outer immensity. . . . Being in awe is losing yourself in something or someone else. The anxious person’s sense that ‘it’s all about me; I must control my situation’ disappears.”
Awe experiences teach that “it’s not about you.”

Confronted with grandness, we feel small – but not small as in ashamed or humiliated. Small yet connected to something much bigger – which makes us big -- and small at the same time.

Subjects who saw an awe-inspiring video were more generous than those who watched a humorous video, and they behaved more ethically in lab experiments. They helped the study’s investigator pick up more pens that were “accidentally” dropped, and they showed less of a sense of entitlement. Some of the subjects watched a video showing droplets of colored water “colliding with a bowl of milk” in super-slow motion. These subjects then exhibited higher pro-social behavior.

Other subjects watched awe-inspiring videos of destructive forces with potential to wreak harm: tornadoes and volcanoes. These subjects also exhibited the pro-social behavior. In another study, subjects were taken to the tallest hardwood grove in North America and were asked to look up at the eucalyptus trees, some exceeding 200 feet, for one minute. The control group went to a more urban area and looked up at a plain, tall building for one minute. Sure enough, the tree-gazers felt more awe and were happier precisely because of what they felt. They also acted more generously in a lab test and reported feeling less entitled than the building-gawkers.

There wouldn’t seem to be much fear mixed in with the sensation of gazing up at trees. But it is a milder form of something that pulls you out of yourself – something that, in more intense versions, would get scary.

In any case, it seems to be good for you.

* * *
This is part 3 of 3 of "Why Is There Awe?"
See also
Part 1: Awe is Scary Wonder
Part 2: What Evokes Awe?