Showing posts with label Curiosity. Show all posts
Showing posts with label Curiosity. Show all posts

2018-12-08

Curiosity, the Bad Kind

Three Curiosities, part 3

The first curiosity (HERE) manifests as love of learning. The second (HERE) manifests as empathy. The third is curiosities that do more harm than good.

3. The Curiosity We're Better Off Without

There are some things better not inquired into. Here's an example from Walt Whitman, and I'm not sure I agree with him, but I can see why he might say what he does. In a part of "Song of Myself," he writes:
And I say to mankind, Be not curious about God,
For I who am curious about each am not curious about God,
(No array of terms can say how much I am at peace about God and about death.)
I hear and behold God in every object, yet understand God not in the least,
Nor do I understand who there can be more wonderful than myself.
Why should I wish to see God better than this day?
I see something of God each hour of the twenty-four, and each moment then,
In the faces of men and women I see God, and in my own face in the glass,
I find letters from God dropt in the street, and every one is sign’d by God’s name,
And I leave them where they are, for I know that wheresoe’er I go,
Others will punctually come for ever and ever.
It seems to me that if he is looking at things and seeing God in all of them, then he is being curious. He's paying attention, which is the crux of curiosity.

But I can kind of see his point. If we're thinking of curiosity as wanting to know enduring truths, Whitman is saying we don't need to always be curious that way. Pay attention to what's right there in front of your face: the ephemeral rather than the forever. That's all the God you need to know about. You don't need to investigate and examine abstruse theologies and determine which one you think is true. The divine is not about amassing a list of true sentences you memorize. It's about finding letters from God everywhere, and leaving them as you find them. OK, I get that. I'm a person who has spent most of my life being curious about God -- curious about the concept of God, how it works, the different things the concept has meant through history. But, at the end of the day, Whitman is telling me, it's good to be able to set aside those intellectual inquiries and simply feel the holiness of the presence surrounding me right now.

Whatever your feeling about the propriety of curiosity about God, there is a type of curiosity that we just don't need. Being nosy, prying into business that isn't ours, chasing after gossip -- this is the sort of curiosity that doesn't do anybody any good. Here are some popular sayings that make the point:
  • "If it doesn't involve you, it shouldn't concern you."
  • “Everything in life is easier when you don't concern yourself with what everybody else is doing.”
  • “Don't worry about what I'm doing. Worry about why you're worried about what I'm doing.”
  • "Every time you feel yourself getting pulled into other people's nonsense, repeat these words: not my circus, not my monkeys."
People have privacy rights. We all need to have aspects of our lives that are off limits to public scrutiny.

The gossipy, prying kind of curiosity is usually in support of judgmentalism. That's what gossip is: the passing along of such information as supports and encourages a negative judgment about someone. The judgment of others reflects anxiety we feel about how others may be judging us -- (and how, remembering that "self" is "generalized other," as George Herbert Mead said, we judge ourselves). Trying to manage our anxiety by judging others, we thus perpetuate the anxiety. If you can remember Curiosity #2 -- use curiosity as a replacement for judgmentalism, not as a means for judging -- then you'll have an easier time letting go of the urge to pry.

And if your curiosity about someone else's private affairs really is totally nonjudgmental, then refer to Curiosity #1: the love of learning. The libraries and bookstores are full of more interesting and worthwhile things to read and learn about. You'll never get even a thousandth of the way through all the books worth reading. There are so many better ways to direct a love of learning -- and they don't disrupt relationships the way that invading privacy does.

Appreciate people. See them in their best light. Use curiosity to help with that, rather than to hinder it.
Bob fell off the wagon.
Susan lost her job.
Sally's Dan is flunking out.
That Keith is such a slob.

Sympathies and judgment
Served up over tea.
So nice to not have those folks' faults, but
What do they say of me?

So nice to not have faults like those
Except I fear I do.
I share in all those named above
And several others too.

Anxiety is thus sustained,
Throughout the system felt.
Someone, perhaps, must do that job,
But maybe someone else.
* * *
This is part 3 of 3 of "Three Curiosities"
See also:
Part 1: Curiosity and the Love of Learning
Part 2: More Curiosity, Less Judgment

2018-12-06

More Curiosity, Less Judgment

Three Curiosities, part 2

The first curiosity (HERE) manifests as love of learning. The second manifests as empathy.

2. Curiosity as Antidote to Judgmentalism

There's a kind of curiosity that is paying attention particularly to other people -- the living, breathing ones with whom you interact -- and being curious about them -- their feelings and needs. This is the kind of curiosity that the business consultants are talking about when they come in to teach about being curious. They aren't recommending that workers spend more time watching documentaries or reading about the House of Plantagenet. They're saying be curious instead of judgmental about the people around you: co-workers, and clients or customers -- and curious about yourself.

This is indeed a powerful use of curiosity.
"When you’re curious, you forget to be afraid. When you’re curious, you’re less attached to your ego and getting things right. When you’re curious, you’re open to new ideas and possibilities." (Sandra Possing)
Become the brilliant detective of your own life!

The opposite of this sort of curiosity is judging.
"When you default to judging things, you contract. You shut yourself off to the limitless possibilities all around you. It may feel good temporarily, because it makes you feel superior, which feeds the ego. But, in the long run it just breeds negativity." (Sandra Possing)
A judging mind obscures a broader, more realistic picture of self and others. This leads to greater emotional suffering in the form of low self-esteem, anxiety, irritability, and depression.
"Unfortunately, negative evaluation of self and others is quite pervasive in our culture here in the United States; for many, it’s their default way of relating to the world. But, the good news is that, with some practice, it’s possible to shift thought patterns in a more positive and rational direction, by cultivating more curiosity, rather than judgment." (Kim Pratt)
Of course, being discerning, thoughtful, reflective, and wise are good things. Judgmentalism, however, is the prioritizing of evaluation -- good or bad, better or worse, liked or disliked -- over open presence to and acceptance of what is.

On occasion, some evaluation is called for, but these occasions are a lot rarer than we seem to think. Living in "should" instead of "is" is a recipe for discontent. Curiosity, on the other hand, imparts the clarity of a more rational view and fosters inner peace and better emotional and interpersonal functioning. Curiosity helps us tap into compassion and kindness -- for oneself and others. When we have greater understanding and compassion, we're
"we’re smarter human beings that can take more skillful internal (self-talk) and external action." (Kim Pratt)
In fact, you won't even learn very much about the House of Plantagenet if your main focus is on blaming Henry VI instead of understanding the historical forces at work.

So here's a good exercise for moving out of judgment into curiosity. At the end of the day, write down the most judgmental thought you had that day. The write some related more curious thoughts about that.

Suppose you found yourself self-judging: "I'm not smart enough to do well on that exam." Write that down. Then think of some ways to be curious about that subject. "I wonder what will actually happen when I take the test. I wonder what I'll learn from preparing for this exam. Where did my drop in confidence come from? What factors help me feel more confident? What are some study and preparation strategies I could look into?"

Or suppose you saw a Mom who brought her kids to story time at the library, and while the other parents there were engaging with the story along with their kids, this one was off to the side looking at her phone. Suppose you had the judgmental thought: "Look at her! She's not even paying attention to her kids! What's so important on her phone that she has to look at it right this second?" Write that down. Then think of some ways to be curious about that subject. "Could she be waiting for an important email from a family member or friend? Is she using he phone to search for a new job? Did she have an incredibly rough morning, and just needs to zone out for a few minutes while her kids are in a safe environment? Maybe she talked over with her kids that it was time for them to exercise just a little bit of their own responsibility for paying attention by themselves. Is it any of my business if she's looking at a gossip website or texting her friends?"

The point here is not to satisfy the curiosity, but to merely think of possible explanations. Perhaps you've heard the slogan, "Assume best possible motive." That's an excellent way to approach people and situations. The problem is that we're often not very good at doing it. I don't mean that we forget to assume best possible motive, I mean that our imaginations get so clouded over by judgment that even the best possible motive that we can imagine isn't a very good motive. In order to assume better possible motives, we have to be able to imagine better possible motives -- and that requires exercising and strengthening our imagination. Doing this exercise at the end of every day for a month will help expand your capacity to imagine reasonable explanations for why good people would behave in the ways that you had an impulse to judge.

Every time a feeling of annoyance, irritation, impatience, or anger arises, right there, I've got two questions to be curious about:
  1. About the person that is the immediate trigger of my feeling, what conditions would lead a person to act that way -- and, in those conditions, what are they feeling and needing?
  2. What's going on in me that would cause me to have the reaction I'm having?
When judgmentalism catches you, imagining possible answers to these two questions is typically enough to open you to a more rational, peaceful perspective. Often, the first step of an investigation is to imagine possible answers to the question. You don't need to reach satisfaction that you've ascertained the truth of the matter -- but you do need curiosity to spur you to this first step.

Next: The Curiosity We're Better Off Without

* * *
This is part 2 of 3 of "Three Curiosities"
See next: Part 3: Curiosity, the Bad Kind
See also: Part 1: Curiosity and the Love of Learning

2018-12-05

Curiosity and the Love of Learning

Three Curiosities, part 1

Curiosity killed the cat, the saying goes. Shakespeare didn’t say that. In Much Ado about Nothing, there’s a line that care killed a cat – meaning worry or sorrow. The earliest known appearance of the phrase "curiosity killed a cat," replacing Shakespeare's "care" with "curiosity," is in an 1868 newspaper. It must have been in use before then, since by 1873 “curiosity killed the cat” was included in a handbook of proverbs.

The image conjured up is of a cat – a naturally curious animal – investigating something and getting into fatal trouble from messing around in something better left alone. The idea is to warn us about dangers of unnecessary investigation or experimentation. Leave well enough alone. But that’s often not an option. Life is ever moving on, and keeping up with it means investigating.

By the 20th-century, it seems some folks were getting tired of being warned against investigation and experimentation. A newspaper in 1905 added a phrase: “Curiosity killed a cat, but it came back.” The cat, you see, is such a useful metaphor because not only is it a animal whose curiosity is particularly obvious to humans, but it is also said to have nine lives – giving proponents this natural rejoinder: it may have been killed, but it comes back anyway.

It wasn’t until 1912 that the earliest know inclusion of the word “satisfaction” appears: “Curiosity killed the cat, but satisfaction brought it back.” The new proverb is a push-back against the “leave well enough alone” argument. There may be risks from investigating into the unknown, but the satisfaction of finding out new things is so powerful that it will resurrect the dead.

And indeed curiosity does make us feel alive, resurrected from the walking death of not investigating what’s going on, or, anything.

Curiosity has been the subject of a lot of psychology research lately. We’re confirming that curiosity makes the mind active instead of passive, makes us observant of new ideas, opens up new worlds and possibilities, and brings excitement into life. Curiosity might kill you – but you won’t die bored.

And, anyway, as best as we can determine, the incurious also die – and probably at about the same average age. Possibly younger, on the principle that active engaged people are healthier, though that hasn't been established.

The business world seems to have started paying attention to the virtue of curiosity. A popular book a couple years ago was called The Power of Curiosity: How to Have Real Conversations that create Collaboration, Innovation and Understanding. And I discovered that there is now such a thing as "The Curiosity Institute" which consults with businesses to help workers improve communication skills by reducing reactivity and increasing engagement through: curiosity.

So that’s great. Yay for curiosity. As Bill Maher said, “Curious people are interesting people; I wonder why that is.”

In my own wonderings, it seems to me there are three kinds of curiosity to look at.

1. Love of Learning

First, there’s simply loving to learn. Wanting to know stuff. These are the folks who read nonfiction books voraciously and magazines like Scientific American. They go to museums. Their taste in films runs toward the documentaries. They are curious to know about medieval Chinese history, or the life and times of Sigmund Freud, or the basis of the Heisenberg Uncertainty Principle or how quantum entanglement works, or why people are having less sex these days. They just want to know.

I can relate to that. I was a guy who would not stop going to school – I just loved sitting in graduate seminars, doing the reading, hashing over sophisticated concepts. I didn’t stop going to school until I was well into my 30s and had five college degrees in four different fields. I also had, by that time, an 11-year-old daughter and a 9-year-old son, and really couldn’t put off any longer that curiously unreal-to-me world that people insist on calling “the real world.” And even that wasn’t the end of it, because I went back to seminary in my 40s – to learn some more interesting stuff.

There are a couple of pitfalls in this sort of pursuit of knowledge, but in my experience falling into either is relatively uncommon. The first is the danger of merely amassing factoids. The goal of education and learning, of course, is not merely to be able to recite long lists of tidbits of information, or even to become a champion of trivial pursuit or quiz shows. The point of the information is the meaning made of it – the integrating the separate factoids together into an overall, more-or-less coherent, yet very detailed, sense of how things are. And in my experience, this is indeed what people who really want to know stuff do: they but it together in meaning-making ways.

The second pitfall of loving to know stuff is the lure of thinking that you do. If you become certain that what you’ve found out is the permanent truth, and now that you know it, you will never have to revise that knowledge – that’s a problem. What begins in curiosity leads to knowledge, which then kills the curiosity. But curiosity shouldn’t be like hunger. The aim of hunger of is to get you to eat so you won’t be hungry anymore. The aim of curiosity is not so you find out stuff and aren’t curious anymore. The true aim of curiosity is to always be learning, but never knowing -- full of possible explanations but always looking for new ways to understand anything, or new nuances to add to one’s understanding – always holding what has been learned as a maybe-useful-maybe-not tool for approaching what is unique in the given situation.

Knowledge can become an excuse to not pay attention. You say, “I had a botany class, I know about oak trees, that’s an oak tree, don’t need to look at it any further. I know what needs to be known – I’ve got my category for the object, and don’t need to investigate this object.” The true botanist, instead, uses knowledge of oak trees to frame and focus the way she looks and curiously investigates the particular uniqueness of the oak tree in front of her.

If we use knowledge of general truths as an escape from curiously engaging with the unique particulars we face, that’s a pitfall. Paying attention to the unique particulars of the situation you’re in right then, right there is the segue into the second kind of curiosity.

Next: Curiosity #2

This is part 1 of 3 of "Three Curiosities"
See next: Part 2: More Curiosity, Less Judgment
Part 3: Curiosity, the Bad Kind